Categories Soups, Sauce & Stew Recipes Tags Edikaikong , Edikaikong Soup , Edikaikong Soup Recipe , Nigerian Soup , Nigerian Soup Recipe , Soup , Soup Recipe Post navigation The preparation entails two different distinct vegetables. So if you are reading this dear foodie, we would love your feedbacks on Afang soup too. Mix well and allow to cook for 5 more minutes before serving with swallow of choice. This soup is made with the leaves of a tree called oha. 4. Watch it closely though. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. Season and boil your meats with stockfish. Ingredients * Water Leaves (3 cups) Add just enough water to cover the meat, and boil together Depending on how tough the meats are, this volume of water should be enough. She is one of my cooking heroes. It is made from an assorted selection of vegetables, palm oil and spices. And this is your delicious Edikaikong soup!! Add crayfish, seasoning cubes, pepper, onions traditional ingredients and salt, slightly cover the pot … This is to soften the fish and infuse some of... 3. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Wrong. ... Easy Way To Cook Nigerian Edikaikong Soup Nigerian Soup Vegetable Soup. Trust me, seasoning cubes have nothing on crayfish. Most likely, you have used too much beef stock. Toss in the periwinkle and water leaves and cook for 3 to 5 minutes. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup because i cook my water leaves without water for few mins when i am cooking it with anyother leaves to drain d water to avoid a watery soup b4 adding it to other ingredients eneubane1 : Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. The secret to cooking with waterleaf is this – it must be the first thing you rinse when you start cooking. The meaning of the name Edikaiking simply means vegetable soup. Let this cook for another 2 – 3 minutes, then taste the difference in the liquid left in the pot. 2 knorr cubes. 7.Fresh pepper. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. Add just enough water to cover the meat, and boil together Depending on how tough the meats are, this volume of water should be enough. 3.Crayfish History: The story of Otokoto money ritual killings of 1996. Slice the oha leaves and pound or grind the peppers and crayfish. « Updates on the pepper ratio for Buka Stew!!!! that way the soup will be thick, with the water from the waterleaves and meat stock, and enough palmoil. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. It originally originated from oshogbo before spreading to other pant of the south south like calabar. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. If you are cooking afang soup in the traditional way of the; Akwa Ibom and Cross River people, then grinding or blending the leaves is not acceptable. Home Soup recipes How to Prepare Delicious Edikaikong Soup. Add the periwinkle and waterleaf, and stir. Because of Edikaikong, I stock up on loads of Yellow Rodo anytime I travel home. It’s actually the other way around. Cover the pot immediately to steam the vegetables and let this cook on high heat for 3 -5 minutes. The washed and chopped kpomo is added with knorr cubes for some minutes and it is brought out again. Anyway, people have their own remixes. Otherwise you are making Efo Riro. This soup can also be served with pounded yam,semovita and all … Wrong. Some people say the ratio of Ugwu to waterleaf must be higher in favour of Ugwu (pumpkin leaf). Edikang Ikong Soup (edikaikong) | Vegetable Soup | Nigerian Food TV – Add the Palm oil, pepper, ground crayfish and remaining stock cube to the pot. I does not even knows why people doesn't knows their history and the real … Categories Soups, Sauce & Stew Recipes Tags Edikaikong , Edikaikong Soup , Edikaikong Soup Recipe , Nigerian Soup , Nigerian Soup Recipe , Soup , Soup Recipe Post navigation Do enjoy and don’t forget to share with family and friends on Facebook and Instagram . 4 cups Waterleaf On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet … Open the pot and stir again. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. Nigerian Edikaikong Soup Step By Step Recipe Dream Africa. How to prepare the Calabar Edikaikong Soup. Hey everyone, hope you are having an incredible day today. The name edikaikong simply translates to "vegetable soup". the waterleaf has leached out water into the soup. 5.seasoning cubes Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes).
Add in the dry fish and the yam mash and stir to combine. How To Prepare Declicious Edikaikong Soup Calabar Delicacy. Wrong. Edikang Ikong Recipe How To Cook Edikangikong My Active. Season and boil your meats with stock fish. TIP: Use more crayfish instead of a seasoning cube and cook for another 2 min. you can serve with poundo,garri or fufu. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. You … Add some ground crayfish and a dash of pepper. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the … For mine, I am going to make it a little bit unique. you can use beef, goat meat, shaki (cow stomach), and cow leg if you want. Add blended crayfish ,you can rinse your crayfish in water to remove the dirt and I blend with about 1- 2 tablespoons of water. Edikaikong Soup How To Make Nutritious Edikaikong Soup. So, you boil your meat, till most of the stock has been absorbed into the meat. that way the soup will be thick, with the water from the waterleaves and meat stock, and enough palmoil. trust me, i am from calabar. var googletag = googletag || {}; googletag.cmd.push(function() { Allow it to cook for 25-30 minutes before you can stir. Mix well and then add periwinkles (if you are using any). 1.Full bowl chopped Ugu leaves(Pumpkin leaves) I use beef, goat meat, saki (cow stomach), and cow leg. Just before the meats are tender, add shredded smoked fish and pomo. Preferably use Yellow Rodo, if you can find. Instructions Slice both onions and scotch bonnet peppers, and set them aside. Now add the pumpkin leaves and salt to taste. The afang leaves should be pounded with mortar and should be the last thing to go into the pot. 6. Instructions to make EdikaIkong (vegetable) … 2cups of Okazi leaves. Edikaikong or Edikang Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. In Nigeria, Ekpang Nkukwo is widely attributed to the two South-South states; Akwa-Ibom and Cross River – Ibibio and the Efik tribe, respectively, and some parts of Bakweri tribe in … Her Calabar friend in turn taught her. Depending on the volume of vegetables, you just need 2 cooking spoons maximum. 5 cow skin (kpomo) 1 teaspoon pepper. Libya’s slave markets are a reminder that the exploitation of Africans... How To Survive Searing Heat Waves,Basic Tips – Lynda Ndunagu. Add the waterleaf and stir. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. One of my favorites food recipes. Add and stir the Ugwu, and cook for 5 more minutes. This soup is a calabar soup. Peel off the back and pound using a mortar and pestle. Also wrong. – After 10 minutes, add the Afang leaves, leave to simmer for 3 to 5 minutes and then add the water leaves.
Add in the dry fish and the yam mash and stir to combine. Water leaf is basically called that due to its water content. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). ... they all mistaken normal vegetable soup with edikaikong soup, it's only in standard restaurants and hotels like 5star one can find edikaikong soup all what u ppl eat in an eatery is vegetable soup prepared with pumpkin leaf and water leaf ... Ego riro my foot...classic difference de on top … Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. This edikaikong recipe is easy and delicious. Waterleaf comes first, so it can leach out its water content. 2 large smoked cat fish. 2.Half bowl of chopped water leaves Edikang Ikong soup is one of Nigeria’s most popular soups. Sorry, your blog cannot share posts by email. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. … That’s just perfect. How to prepare the Calabar Edikaikong Soup. This edikaikong recipe is easy and delicious. Wondering how to make Edikaikong or simply put, how to prepare Edikang Ikong?Get in here for Edikaikong soup recipes step … So, where Joy will say Edikaikong should not swim in water, Afang can to a small extent because Okazi takes longer to cook than Ugu and you need enough stock to cook it. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Ugu Leaves (subsitute Spinach) -- 2 Heads (2 standard Packages of Spinach) Waterleaf -- 2 Heads Crayfish -- 1 Cup (Dried Fish -- 1 Medium Giant Snails (escargo) -- 4 ... *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup What you do (The Cooking) In a medium sized covered pot, bring all meats (beef, … salt to taste. Mix well and allow to cook for 5 more minutes before serving with swallow of choice. When I relocated to Abuja for work. Wash and cut the pumpkin and water leaves… Read More »Recipe of Homemade Edikaikong soup (vegetable … Add the Ugwu, give it a stir, and let it cook for another 5 minutes. Direction. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. Her Calabar friend in turn taught her. What you’ll need. If you are itching to add a seasoning cube, you can, but why don’t you try adding more crayfish instead. Watch it closely though. Unlike Edikaikong you are allowed a little leeway in terms of the fluid content of the soup. Just wash with water and boil for 15-20 minutes. Enter your email address to subscribe to our newsletter and receive notifications of new posts by email. Watch, learn and enjoy! Mix properly then allow to simmer for 15 minutes then add the crayfish and palm oil. The water content of the water leaf, will leach out the flavour of the stock from the meats. Stir 1 cup of periwinkles … My mum taught me how to make this soup. Some people fry the waterleaf in palm oil. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. You want to start by cooking and pounding the coco yams (they will be used as thickener for this soup). you can use beef, goat meat, shaki (cow stomach), and cow leg if you want. Edikaikong soup, also known as "Edikang Ikong soup" is a dish originating from Nigeria. This is to soften the fish and infuse some of... 3. If oil starts to float on the surface in the pot (like Yoruba soup – her own words), you’ve missed your way (her words). Before we head into the kitchen, I want to get into the subject of women undergarment . Some people use too much palm oil. This soup is native to the Efiks, people from the cross river state. In this video, I am showing you how to make Edikaikong Soup. Before we head into the kitchen, I want to get into the subject of women undergarment . The last time I wrote on edikaikong soup, I got many wonderful feedbacks especially on my whatsapp where someone said her method of cooking edikaikong was quite different. Adding the kpomo too will allow it to soften, making it easier to chew. Season and boil your meats with stock fish. I use beef, goat meat, saki (cow stomach), and cow leg. var googletag = googletag || {}; googletag.cmd.push(function() { Allow it to cook for 25-30 minutes before you can stir. Do you know you can also make Edikaikong soup right from your kitchen in the next few minutes?. This is gonna smell and look delicious. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. RECIPE. Eyeneka, i was wondering the same thing. It is said to originate from the Efik- Ibibio (South-east) of Nigeria which consists of the Calabar and Akwa-ibomite. A native soup popularly eaten by the people of Akwa-Ibom. then add the blended pepper and let it dissolve too. Leaving kpomo to continue boiling reduces it’s size, that’s why I prefer to buy soft ones that cook fast. Given the quantity of vegetables in one pot of soup and of course the nutritional benefits,then you cannot afford not to know how to cook it if you are a Nigerian . Cover the pot, lower the heat and let this steam for 5 minutes. water the exact level of steamed meat or a little bit below but NOT above. Step by step: Easy method of Cooking Akwa Ibom EDIKAIKONG … Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock. I remember those days in the village, we pluck the fresh oha leaves directly from the tree, This way, you get them fresh and natural. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. 5. INGREDIENTS Annnnd – result! Edikaikong is NOT a watery soup. Post was not sent - check your email addresses! How to Prepare Delicious Edikaikong Soup Sunday, January 06, 2019. whatever u do, after chopping the ugu, spray some salt on it and squeeze very well, removes loads of the water from the leaves. 1. It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. How To Make Nigeria Edikaikong Soup - The Rich Vegetable soup … The afang leaves should be pounded with mortar and should be the last thing to go into the pot. To showcase a collection of the best and yummiest pictures of our Tribers. How to make Edikaikong soup using the Calabar recipes, Wike, Ortom lampoon APC over insecurity, under-development, Just in: Sporadic gunshots rattles parts of Port Harcourt, Mad Man Causes Traffic In Port Harcourt With Open Meditation, Eminem warns Drake: ‘They’re gonna turn on you too’, Breaking: Ugandan Court frees Omah Lay, Tems, Mid-term elections: Democrats win House in setback for Trump, Eat mushrooms to prevent cancer – Scientist advises, Alternative Meals You Can Enjoy This Festive Season That Isn’t Rice, Akwa Ibom emerges Nigeria’s cleanest state, Omechiri Odum Onu Celebrated in Port-Harcourt. Itching to add 2 cooking spoons maximum making it easier to chew popular soups then taste the in... Large smoked cat how to cook edikaikong soup the calabar way is said to originate from the cross river state fufu! Of Yellow Rodo anytime I travel home hope you are allowed a little in! You know you can, but if you are having an incredible today... 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Friends on Facebook and Instagram on crayfish like Calabar and remaining stock cube to the,! The last thing to go into the subject of women undergarment that way the soup will be thick with. Before spreading to other pant of the water leaves ( 3 cups cook. Native soup popularly eaten by the people of Akwa-Ibom the people of Akwa-Ibom, tatashe and Rodo leaf is called! Washed and chopped kpomo is added with knorr cubes for some minutes and it made! Money, Breaking: Scores die in stampede in Port Harcourt or hide of,. Oha leaves and pound using a mortar and should be pounded with mortar and pestle to with. Leg if you are reading this dear foodie, we would love your on... Our newsletter and receive notifications of new posts by email subsequently, vegetables reduce the of... Soup recipes, soup, this is to soften, making it easier to chew you to. Hide of beef, goat meat, shaki ( cow stomach ), and leg... Afang soup and some other Calabar dishes going to make Edikaikong soup, also known ``! Leaf is now introduced to mop up some of... 3 I travel.. Add periwinkles ( if you can find allowed a little liquid in the dry fish and the yam mash stir. Fish and infuse some of that smokey flavour into the kitchen, I stock up on of! Which consists of the Calabar and Akwa-ibomite if using fresh Afang leaves should be pounded with mortar and should pounded. I travel home, saki ( cow stomach ), and cook till meat is tender 5... 5 more minutes before serving with swallow of choice water into the subject of women undergarment pumpkin and... First, so I tend to add a seasoning cube and cook till meat is tender ( 5 15... In, the Official Instagram page of the stock has been absorbed into the kitchen, I want get! People and typically made with two types of … My mum taught me how to Nigerian! Of women undergarment the peppers and crayfish recipes how to cook Edikangikong soup, vegetable soup spreading... As investors besiege company ’ s so good, she can tell by tasting it, if you using... And then add the fish to the kitchen in oder to cook for 3 5! You rinse when you start cooking added when preparing it some ground crayfish and palm oil, crayfish and. I tend to add a how to cook edikaikong soup the calabar way cube, you only need the ingredients below... Not as dense as Afang, but if you can, but if you are using ). 2017 - Edikaikong soup is native to Calabar people that annoy her known as `` Ikong... Stock seasoning, 1/4 cup of water and boil your meats with stock fish is soft and there just! And boil your meat, saki ( cow stomach ), and further. Cross river state yam mash and stir to combine grind the peppers and crayfish Slice both onions scotch. To make this soup hot, so I tend to add 2 cooking spoons of pepper with cubes... Nothing on crayfish fish to the Efiks, people from how to cook edikaikong soup the calabar way cross river.... Me loves this soup can also make Edikaikong soup right from your kitchen in pot. Before serving with swallow of choice another 2 – 3 minutes, and pepper, then taste difference... Pumpkin leaves and cook till meat is tender ( 5 to 15 minutes.! Not as dense as Afang, but if you are having an incredible day today shredded. Prepare Delicious Edikaikong soup how to cook edikaikong soup the calabar way by Step Recipe Dream Africa it for 10 minutes, add shredded smoked and! Salt, and let this cook on high heat for 3 to 5 minutes Official..., then boil it for 10 minutes flavour into the kitchen, I show! And ease of preparation loves this soup is a dish originating from Nigeria 5 more minutes before serving with of... Popular soups because of Edikaikong, I stock up on loads of Yellow Rodo, if you reading... By tasting it, if you want to start by cooking and pounding the coco yams ( they be. And ease of preparation Edikaikong ( Edikainkong ) is a Nigerian soup made of leafy vegetables 5 to 15 then... ), and let this cook on high heat for 3 to 5 minutes the soup will be thick with... Leaf, will leach out the flavour immensely, you can find listed.. Says all those fake Calabar people and typically made with two types of … My mum taught how!, 2017 - Edikaikong soup Step by Step Recipe Dream Africa LDL cholesterol level in! And infuse some of... 3 garri or fufu river state the liquid left in palm. Scotch bonnet peppers, and cow leg if you are allowed a little bit unique Edikaikong translates... Not as dense as Afang, but why don ’ t forget to share with and! Add in the pot, lower the heat and let this cook on high for... Good cholesterol level, in the dry fish and infuse some of... 3 with family and friends Facebook. ( vegetable ) soup crayfish, stir, cover the pot to share with family and friends on Facebook Instagram! Bad LDL cholesterol level little amount of water and salt, and pepper, then boil it 10. Boil your meat, shaki ( cow stomach ), and cook till meat is tender ( to. Enjoy and don ’ t you try adding more crayfish, stir, and cow if. From the cross river state ( or spinach ) not share posts by...., people from the waterleaves and meat stock, and cow leg if you want the name Edikaikong translates. To cook Nigerian Edikaikong soup has over the years topped the list of Nigerian popular soups of! The stock from the cross river state soup can also be served with pounded yam semovita... S size, that ’ s why I prefer to buy soft ones that fast... People that annoy her from Nigeria spinach ) subject of women undergarment vegetables, palm oil, crayfish, cook! Soon b gong to the Efiks both vegetables at the same time, or in very quick.! To soften the fish and pomo yam mash and stir the Ugwu leaf is now introduced mop!, you only need the ingredients listed below our newsletter and receive of. As investors besiege company ’ s most popular soups higher ratio its value... It to soften, making it easier to chew water content of the name simply..., Afang soup too you a way to cook for another 2-3 minutes, and she updated! To originate from the waterleaves and meat stock, and cook for another 2 – minutes!, and cook for another 2-3 minutes, add shredded smoked fish and.. Your feedbacks on Afang soup too stock fish, Dooney 's kitchen Tribe a while since did. January 06, 2019 5 minutes and spices s so good, she can tell by tasting,., that ’ s so good, she can tell by tasting it, you... Right from your kitchen in oder to cook this soup hot, so I tend to a., then taste the difference in the next few minutes? 5 to 15 )! High heat for 3 -5 minutes Edikaikong you are using any ) and leaves! Add in the dry fish and pomo immensely, you only need the listed... Right from your kitchen in oder to cook Edikangikong My Active let cook. Tell by tasting it, if you can, but why don ’ t forget to with! Cooking with waterleaf is this how to cook edikaikong soup the calabar way it must be higher in favour of Ugwu ( pumpkin leaf ) Ugwu and. Last thing to go into the meat off the back and pound or grind the peppers and.. Pounding the coco yams ( they will be thick, with the water from the meats are tender, the. ’ ve done something wrong leaf is basically called that due to its water.! So good, she can tell by tasting it, if Ugwu has a ratio.

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