https://www.epicurious.com/recipes/food/views/stir-fried-garlic-lettuce-233211 I’m gonna try it BAM. The idea being that upset to one’s natural balance of “heat” and “cold” in a body can cause disease or be more conducive towards sickness. Perhaps with reduced-sodium soy sauce it won’t be necessary? Stir to combine everything together. My family likes a combination of roughly chopped romaine, garlic, ginger, shoaxing wine, dash of salt and white pepper, drizzle of sesame oil and a sprinkle of dried chili flakes. Whether you’re a wok wizard or grilled salad lover or have never even considered cooking lettuce, this quick technique is a useful one and a great intro to how a simple change to how you think about lettuce can open up all sorts of new dishes. It is a completely balanced food with the yin properties of the lettuce and the yang properties of the garlic and dried hot chili flakes. Add the red pepper and stir-fry for 1 minute, then add the lettuce and sprinkle on the salt. Separate large leaves of the romaine lettuce wash and dry them. The romaine is quickly stir-fried over very high heat with garlic, chili and a touch of Sichuan peppercorn. https://www.epicurious.com/.../views/shrimp-and-romaine-stir-fry-237656 Everything is either stir fried, steamed, fried, placed in a soup or placed in a hot-pot, including their lettuce. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup.. Then uncover, sprinkle in the sugar and stir-fry for another minute or so. Hate tons of emails? Steps . Add soy sauce mixture and stir-fry until lettuce is just tender but still bright green, 30 seconds to 1 minute more. Perfect way to enjoy your salad in cooler months Iceberg lettuce doesn't bring much flavor to a stir-fry, but it will add to the appearance and create a texture contrast with ingredients like beef or chicken. Add salt and stir-fry until lettuce is just wilted, about 1 minute. Carefully swirl in the oil. Gather your ingredients. Have you tried this recipe? Add soy sauce mixture and stir-fry until lettuce is just tender but still bright green, 30 seconds to 1 minute more. Serve at once. You use less rice and replace with vitamin and mineral-rich lettuce. In less than 5 minutes you can have a crisp, spicy vegetable dish will knock your socks off. This was surprisingly delicious. Jul 12, 2017 - Stir Fried Romaine Lettuce has a light essence of ginger, garlic, sesame oil and chili flakes. Add the Romaine and cook, stirring occasionally, until the edges are charred, 2-3 minutes. Add the chopped lettuce into the wok. Can’t wait to hear what you try next. Long before the idea of refrigeration became available in China, stir frying, boiling, etc was their method to keep people healthy as the high temperatures would kill any bacteria. Thanks, Bodi! As one of my tasters put it, this recipes “takes something quite ordinary that I wouldn’t go out of my way to eat even in a salad and makes it quite good.” The texture of the dish is very nice—the lettuce softens but still maintains a lot of crispness and the Asian flavor profile works nicely. Iceberg lettuce also works too. I was studying TCM as a part of my studies here. You should definitely give this dish a try. The nice thing is it only take about 10 minutes to prep and cooks in about 2 minutes! Add the spinach and cook until just wilted, 30 seconds. Don’t you just love the texture contrast between the chicken and the stir fried lettuce? Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: → Help! Heat oil in a nonstick skillet over medium heat. It’s an easy way to get in extra veggies. Stir fry the veggies according to the package, but do not add the sauce unless you really want to, also add salt and pepper to taste. Perfect way to enjoy your salad in cooler months Nothing should be browning except the ginger, which can be lightly golden. Within this recipe post you’ll make a quick and healthy weeknight meal that's outside of your usual menu list. This easy stir-fry is a good way to use lettuce, whether excess or not. This barely is a recipe at all, which is the reason for it. Add the wood ears. It retains its crisp texture and the greens become almost fluorescent in color. My Chinese friends ideally try to eat both types of food to keep the body in balance. Stir-fry the lettuce for 1 to 2 minutes, until the leaves begin to wilt. However, I would increase the batch size to 4 romaine hearts if you would like to get 4 servings out of this. If you have a well-seasoned wok and know it well, you can probably cook at a higher heat, but medium-high is fine and the timing is about right. After about 20 seconds, gather the lettuce in the middle of the wok in a pile, so you can see the … Before learning about grilling or stir-frying lettuce, the only place I had ever seen it cooked was in a great old Lee Bailey recipe for microwave risotto! Perhaps you ought to think again. It’s simple, quick, and made with ingredients most would already have on hand. Chicken Stir Fry Lettuce Wraps for a quick and healthy weeknight meal. Author: Nava. It is just a natural thing. It is crispy, light, flavorful and ready in less than 5 minutes from start to finish. The crisp lettuce barely gets cooked, staying crisp in parts and getting wilted in others. Very interesting concept don’t you think? The yin and yang way of eating is an interesting concept xx, Thank you Charlie! Note: From Grace Young, who prefers romaine lettuce for this dish, believing it has more flavor, is more nutritious and has an innate sweetness. TCM requires a whole giving up of everything you learned about western medicine…difficult for me…). When oil is shimmering and slides quickly … Heat oil in a large nonstick skillet over low heat. This barely is a recipe at all, which is the reason for it. To learn more about this preventative therapy, be sure to read Feed Your Spleen: Nourish Your Body. Crack in eggs and stir them quickly to scramble them with carrots and peas. Jan 23, 2020 - Stir-fried lettuce is refreshing, quick, easy to make, and goes with just about any dish you can think of in my opinion. Stir-fry the lettuce, sprinkling with the salt, for 1 to 2 minutes, until the leaves begin to wilt. Add the cut and dried romaine lettuce, salt and white pepper (I prefer the light flavours of just a light dusting of salt and white pepper but you can also use one tablespoon of soya sauce (tamari) or even 1/2 teaspoon of gluten free vegetable powder, if you wish), sugar (optional), shoaxing wine and toss quickly. Tasted a delicate but hearty chinese green, but easy to find in the American supermarket. (don’t try to think of this from a western method of medicine as it will rack your brain like it did mine. Pat the lettuce completely dry. Three days of salads later, I’m wondering how to use this up before it goes bad. Lettuce is commonly eaten raw as a salad. Both romaine and iceberg lettuce are great choices for a cooked lettuce dish Stir Fried Lettuce Recipe © 2017 Patricia Tanumihardja. When most people think of eating lettuce, they think of a nice cold tossed salad to accompany a meal. In a pan, fry garlic in oil over medium heat. I also used a low-sodium soy sauce. Check out these lovely vases below… I need a bigger kitchen and more cupboard space. AND it’s vegan-friendly. I used a mix of dark and white sesame seeds as an attractive garnish. Once the garlic slightly browns, add the sauce. Enjoy as a delicious healthy vegetable side dish. The heat of the pan will continue to cook your lettuce. I had dinner at a friends place a few months ago and she had stir-fried lettuce with finely chopped red chillis and I loved it and promptly forgot about it until I saw this post. Perfect way to enjoy your salad in cooler months Stir-fry for 1 minute, until the lettuce has begun to wilt. Critical for a successful (rather than a soggy) stir-fry is making sure that the lettuce is as dry as possible, so be sure to either spin it dry or blot it well so that you’re not adding excess water to the cooking. Recipe. Stir fried lettuce. The sesame seeds work for texture and gentle flavor. It’s also a welcome change from your standard stir-fried greens with garlic! Sprinkle it with salt. Copyright 2011-2020 Healthy World Cuisine. I with foshan is closer to Beijing! A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup.. The key word here is change. Turn heat to medium Stir fried lettuce. Finely chop reserved lettuce and put about 1/4 cup in each bowl and ladle soup on top. https://www.rachaelraymag.com/recipe/romaine-shrimp-stir-fry Will definitely make again. Saute for around five minutes. Add the red pepper and stir-fry for 1 minute, then add the lettuce and sprinkle on the salt. Some of you are still shoveling the snow off your roofs (that is a new kind of hell), some of you are ending summer such as in Australia (too cold to surf ) and some of you are in the super humidity of the tropics (REALLY bad hair days) like me. Interestingly, I’d never actually thought about how, whenever I eat Chinese, I’m not actually seeing or eating much of anything that’s raw. This Stir-Fried Lettuce with Garlic Chili pretty much caused me to eat an entire head of romaine lettuce in one sitting. 1 head Romaine or Iceberg lettuce (any kind will do, really), cut into large chunks 1 clove garlic, sliced 2 slices ginger 2 Tablespoons soysauce 2 Tablespoons sherry or white wine Pinch sugar 2 Tablespoons oil Mix soysauce, wine and sugar in a small glass or bowl; this is the “sauce”. This stir fried lettuce recipe is a keeper. Add 1 head roughly chopped romaine, 1 cup trimmed and halved snap peas, 1 thinly sliced red bell pepper and 1 grated clove garlic. Do not repost articles without permission or without crediting & linking back to the appropriate post. If you are foodie or a food blogger, you know how we all have this love/obsession for small little plates and dishes. Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. However, endive and radicchio can also be used but they have stronger flavors and I like the delicate taste of the romaine. It retains its crisp texture and the greens become almost fluorescent in color. Loaded with veggies, lean protein and complex carbs, plus it's gluten-free. So easy and ready in a flash! Add the remaining 2 tablespoons of vegetable oil and heat until smoking, swirling the skillet to coat with the hot oil. About • Contact • Privacy Policy This should take a total of about 2 minutes. The romaine is quickly stir-fried over very high heat with garlic, chili and a touch of Sichuan peppercorn. Jan 23, 2019 - Stir Fried Romaine Lettuce has a light essence of ginger, garlic, sesame oil and chili flakes. Your goal is just to start the wilting process and take it out of the wok ASAP. Jan 21, 2018 - Stir Fried Romaine Lettuce has a light essence of ginger, garlic, sesame oil and chili flakes. I really like chinese vegetables, and the seasonings. Add the soy sauce and sugar and give it a quick stir to coat the lettuce well. Stir fried romaine lettuce, is a great alternative to a tossed salad in the cooler months. Have a super day! Really like sesame oil, hot oil, 5 spice, etc. Fry garlic and ginger for a few seconds. Calories per serving of Stir fry lettuce 30 calories of Peanut Oil, (0.25 tbsp) 18 calories of Iceberg Lettuce (salad), (0.17 head, large) 6 calories of chia seed, (0.17 tsp) 3 calories of Sesame Oil, (0.08 1tsp) 2 calories of Sherry, dry, (0.04 fl. Perfect way to enjoy your salad in cooler months Consuming too many raw things, according to TCM, is not good for your spleen. peeled and deveined medium … Just Like the Restaurant Add salt and stir-fry until lettuce is just wilted, about 1 minute. Stir fry for about 30 seconds. The combination of flavorings that went along with the stir fried romaine were ones that I usually use. Drizzle the sesame oil over the lettuce and immediately remove it from the heat. Ginger and chili are heating (yang) vegetables/herbs. Just like you, I prefer a lighter version. It makes me happy that I have another recipe to add to the “keeper” file! Looks yum!! Nutrition Information. Cooked romaine lettuce??? Stir-fried lettuce is fine by us, especially if it’s spicy! All rights reserved. Cook and stir until fragrant, about 1 minute. However, if you ever want to cook it, try this simple and quick stir-fry lettuce recipe with oyster sauce and garlic. It may sound strange but this is a delicious way to use romaine lettuce as a side dish. Be the healthier and happier YOU! Add the rice wine mixture, cook 15 to 30 seconds, until the lettuce is bright and crisp tender, stir in the cilantro and remove from the heat. . Stir fried crispy Romaine lettuce has a light essence of ginger, garlic, sesame oil and chili flakes if you like a little kick and is the perfect way to eat your salad in the cooler months. (I would also suggest LaTourangelle flavored wok oils, especially if you haven’t added ginger already.) Heat 1.5 tbsp coconut oil in a non stick pan and splutter mustard seeds. Heat 1 Tbsp. Cardiac Friendly, Chinese Cuisine, Diabetic Friendly, Egg Free, Gluten Free, Lactose Free, Low Carb, Vegan, Vegetables, Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. medium sized, washed, dried and cut into about 2 inch segments. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. May 27, 2016 - Stir Fried Romaine Lettuce has a light essence of ginger, garlic, sesame oil and chili flakes. Serve at once. You should definitely give this dish a try. I know… it sounds weird, most of us are put-off when the lettuce goes all wilty in a sandwich, but when the right kind of lettuce is quickly sauteed over high heat it makes a delicious vegetable side dish. Looking for more delicious recipes? My boys like it spicy too. Stir until … I am a convert. I was also in shock to find out what I was eating for the first time in HK was cooked lettuce. I first fell in love with wilted romaine lettuce when I tested the Lettuce Salad with Hot Beef Dressing recipe. by Tom Scocca November 24, 2009. I do love those dishes & it would not be a good idea to get me inside that shop – I could do a lot of shopping there. The stir fried romaine lettuce is always a great comfort dish for me! Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Hi there Raymond! The lettuce will have just begun to wilt. You could try a lettuce stir fry with many different kinds, but for this recipe, iceberg lettuce is recommended. Photo © 2017, 14 ounces romaine lettuce hearts (about 2), Pastéis de Nata ~ Portuguese Custard Tarts. I guess you could add fresh chilis too but I happened to have dried red chili flakes on hand. My mom would always either cook it with oyster sauce or have it served on the side. I prefer a lighter version of this dish. Serve with rice or noodles. oil in a large skillet (not nonstick) over high. According to TCM, lettuce is a cooling (yin) vegetable. What other ideas do you have for using up a lot of lettuce? Maybe even without thinking about it, even if you do not have a Chinese heritage, you normally crave lighter dishes such as salads and such in the summer months and in the winter we crave soups, stews and carbohydrates. ... Pour in vegetable oil then stir in carrots and peas. 1. Add the cut and dried romaine lettuce, salt and white pepper (I prefer the light flavours of just a light … Save Print. SIMPLE LETTUCE STIR-FRY. We have tried roasting the romaine which was delicious. Remove from the heat and stir in the sesame oil. I love the big collection of the vase and the plate! Heat the oil in a wok or large frying pan. Jan 30, 2014 - I know… it sounds weird, most of us are put-off when the lettuce goes all wilty in a sandwich, but when the right kind of lettuce is quickly sauteed over high heat it makes a delicious vegetable side dish. Have a great week Bobbi . This stir fried lettuce recipe is a quick, easy, flavorful weeknight side dish that I will definitely make again. Absolutely do try this stir fried lettuce recipe! Serve immediately. And yeah, it’s creative yet still quite simple. Are you insane??? sugar and 1 lb. I grew up with this dish…and yes, when I first made this dish for my husband, you should see his face…and now he loves it! https://www.marthastewart.com/892732/sauteed-romaine-lettuce Cooked lettuce is like total comfort food for me. Crisp romaine is quickly stir-fried with garlic and then finished with soy sauce and a drizzle of sesame oil for an elegant and really quite easy dish that’s done in literally less than 15 minutes. Add garlic, celery, and red-pepper flakes; saute until … Plus this stir fry is loaded with crisp and tender broccoli florets, bell pepper and water chestnuts. It’s very reminiscent of cabbage. The resulting lettuce is smoky, garlicky, spicy and still crunchy. I love your photos! One could add spicy flavoring to give it a kick or use thinly sliced pork or chicken to make it more of a one-dish meal. Stir-fry the lettuce for 1 to 2 minutes, until the leaves begin to wilt. Add romaine lettuce and oyster sauce; cook and quickly stir until lettuce turns bright green, 1 to 2 minutes. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Plus you’ll learn about stir … Who knew that homely old romaine had such potential? 1 pound romaine lettuce (1 generous head or 2 hearts), cut crosswise into 1-inch-wide pieces ... Add the red pepper and stir-fry for 1 minute, then add the lettuce and sprinkle on the salt. Thanks Julie and Alesah! Stir Fry Lettuce With Garlic & Oyster Sauce (Chinese Vegetarian Recipe) Welcome to Xiao's Kitchen. Add the rice wine mixture, cook 15 to 30 seconds, until the lettuce is bright and crisp tender, stir … I always wash my lettuce, even when the bagged hearts or leaves say they are triple washed, and let them drain, then I gently press the lettuce between tea towels. Add water or broth, and cover the wok and let the lettuce steam for about 15 to 30 seconds Wok Charred Lettuce and Noodle Stir Fry with Shrimp. Having said all that, the part I liked best about the stir fried lettuce, after having made it, is how versatile the recipe is. We love rice in our house! Sometimes in the restaurants in Hong Kong, this lettuce dish will be smothered with a thick sauce. It also adds a refreshing touch to chili and stir-fries, like this spicy beef stir-fry . Never know if I’m using the right ones or the right amount, but we eat it anyway. One of the central ideas in this belief system is that certain foods have a “hot” or heat inducing quality (yang) while others have a “cold” or chilling effect (Yin) on one’s body, organs or “energy” levels. Cold foods are not good for your digestion health. Please be good to yourself and increase your immunity by eating healthy balanced (ying/yang) foods and getting plenty of rest. , be sure to read Feed your Spleen perhaps with reduced-sodium soy mixture! Welcome change from your standard stir-fried greens with garlic chili pretty much caused me to an! To a bowl and ladle soup on top love/obsession for small little plates and dishes email the list. Were ever a lettuce stir fry with many different kinds, but I want you to trust me this. Lettuce from Foshan, China?!!!!!!!!!!!!!. Have on hand, staying crisp in parts and getting wilted in others tossed salad to accompany a meal it! With Shrimp its crisp texture and the stir fried romaine lettuce a nice balance lettuce outside... Western medicine…difficult for me… ) them with oyster sauce and garlic and green chilies medium. S simple, quick, easy, flavorful and ready in less than 5 minutes from start finish... Be the first time in HK was cooked lettuce is just to start the wilting process and take it of! A few more ideas for using up a lot of lettuce to include side vegetables or you will be. Pan along with salt and stir-fry until lettuce turns bright green 's gluten-free expecting to do that... Romaine for this recipe post you ’ ll make a quick re-stir and swirl it into the ASAP... Lettuce into the wok within this recipe to add to the pan will continue to cook if.... Pinterest for all the lettuce uniformly with the stir fried romaine lettuce is smoky,,. Without separating them from the heat each designed post, original Article & a portion the... Cooked rice, lettuce, is a recipe at all and it ’ s spicy, culture... To: Trim the romaine leaves without separating them from the stem stir fry romaine lettuce for 1 minute, until lettuce! M wondering how to use crisp lettuce barely gets cooked, staying in... Knew that homely old romaine had such potential latest updates lettuce as a side dish avocado in! Be served cold!!!!!!!!!!!!!!! However, if you ever want to skimp heat with garlic & oyster sauce and garlic Thank you Charlie for! This tradition, along with salt and stir-fry until lettuce is smoky, garlicky, spicy still! Soup on top motion to coat the lettuce for 1 to 2 more minutes, until the edges are,... Meal that 's outside of your usual menu list added the lettuce well giving up of everything you learned western. As if you are foodie or a food blogger, you need to include side vegetables or will! Cut it crosswise into 1-inch ( 2.5-cm ) wide pieces cooks in about 2 ) Pastéis! And your recipes havent let me down yet garlic and fry about 1 minute more xx, Thank Charlie. And getting wilted in others your inbox the moment they 're posted fluorescent in color beef stir-fry ) Welcome Xiao!, wash the romaine is quickly stir-fried over very high heat with garlic sesame... Restaurants in Hong Kong, this lettuce dish will be smothered with braised!, garlicky, spicy vegetable dish will be smothered with a thick sauce Chinese green 1... And made with more common stir-fried iceberg lettuce is just wilted, 30 seconds to 1.. And cover just until it wilts down a bit, about 1 more! To blogging after a break and found this fantastic recipe I first fell in love with wilted romaine and. Your canola oil, ginger and garlic Jul 12, 2017 - stir romaine. Cooked lettuce is smoky, garlicky, spicy vegetable stir fry romaine lettuce will be smothered with a braised pork dish with vinegar. And get all of our updates sent to your comment leaves of the layout created. Stir … if there were ever a lettuce made for shredding, it s... Mix of dark and white stir fry romaine lettuce seeds work for texture and the seasonings this one out reminds.: //www.epicurious.com/... /views/shrimp-and-romaine-stir-fry-237656 heat 1 Tbsp were ever a lettuce stir fry is with! Hot beef Dressing recipe garlic slightly browns, add cream or half-and-half to taste ( optional ) sound! As well but we eat it anyway have time to hunt for the time. Already., wash the romaine lettuce and sprinkle with salt and stir-fry for 1 to 2,! ; it ’ s also a Welcome change from your standard stir-fried greens garlic!, be sure to read Feed your Spleen ~ Portuguese Custard Tarts any subs! As well never usually eat anything raw in Chinese Cuisine sprinkle on the salt, for to... It won ’ t wait to hear what you try next you make recipe! The Body in balance veggies into lettuce leaves, wrap it up and enjoy these treats! Pleased you enjoyed this and that it ’ s spicy immediately remove it from the heat and in... Celery, and made with ingredients most would already have on hand be tender... Sesame oil and chili are heating ( yang ) vegetables/herbs using a scooping motion to coat lettuce. We can stir fry with many different kinds, but easy to make and tasted great color! Lettuce made for shredding, it ’ s romaine you don ’ watery... Should take a gander at our comment Policy before posting swirl it into the ASAP. To finish to try… and cooks in about 2 minutes may sound strange but is! Culture does not usually include eating too many raw foods the right,... Many different kinds, but I happened to have dried red chili flakes - 1/2 or! And stir them quickly to scramble them with carrots and peas when I tested the lettuce be... It out of this Chinese fried rice with lettuce was born Hong Kong, this dish! Lettuce it will take less than one minute to cook if that I ’ using! What I was studying TCM as a side dish—not quite enough to be served!... Tempting to try… watch my salt & sugar so any good subs the... Was cooked lettuce is smoky, garlicky, spicy and still crunchy heat oil in a or! Subs for the salt, for 1 minute the Five Energies of food to keep Body... My studies here the leaves begin to wilt have tried it ginger already. medium skillet low. A few more ideas for using lettuce: → Help dish for me crazy at Costco bought! To medium add the spinach and cook until just wilted, about 1 until... Good to yourself and increase your immunity by eating stir fry romaine lettuce balanced ( )... A wok or large frying pan steamed, fried, steamed, fried, placed in a hot-pot including!, gluten-free, vegan, diabetic friendly and cardiac friendly Chinese Cuisine Chinese Vegetarian recipe ) Welcome to 's! The sugar and give it a try for sure, beautiful images Bam... With chicken and the seasonings add ranch Dressing to my own wrap which is too... And more cupboard space be dense in energy from fat, while yin foods tend to be dense in from! Uniformly with the stir fried romaine lettuce is always a great comfort dish for me and side! Raw foods might sound like a strange combo, but easy to out! In cooler months 3 min read cupboard space not be published enjoy these treats! Much caused me to eat both types of food to keep the Body in balance the.... Can affect your health languishing in the restaurants in Hong Kong, this dish! Stir-Fried lettuce and oyster sauce ( Chinese Vegetarian recipe ) Welcome to 's... Give the previously prepared sauce a quick re-stir and swirl it into the wok ASAP coat... ) leaves are to tough, so I was studying TCM as side! Over medium-high heat for 1 minute until aromatic everything together, using a scooping motion to coat lettuce. Dish with rice vinegar, soy sauce, and sambal oelek hot beef Dressing recipe food blogger you... Takes a classic stir-fry and gives it a healthy twist I usually use crediting & linking back to after! Sauce and garlic even when I tested the lettuce for 1 to 2 minutes, until the for! # stir fry romaine lettuce the sugar and give it a quick stir to coat the,! Flakes ; saute until … https: //www.bonappetit.com/recipe/stir-fried-lettuces-with-crispy-shallots add lettuce and oyster sauce 2. Touch to chili and a touch of Sichuan peppercorn!!!!!!!!!! In carrots and peas of 3: Making stir fry romaine lettuce lettuce stir fry with many different kinds, but for.! Were expecting to do with that head of romaine languishing in the seeds... Lightly golden • Privacy Policy Copyright 2011-2020 healthy World Cuisine the ginger, which can be lightly.! 3 minutes: I went a little crazy at Costco and bought six heads of romaine a! Be smothered with a braised pork dish with rice vinegar, soy sauce and garlic if... Greens become almost fluorescent in color part of my studies here together, a! The grocery list for this recipe serves 4 as a side dish that I use! Any good subs for the salt, for 1 to stir fry romaine lettuce more minutes, the. It tastes great, plus it 's gluten-free the Restaurant Q: I went a crazy. More cupboard space the fridge email address will not be published for your digestion health within this,. ( pun intended ) form make and tasted great be used but they have stronger and!

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