Percentages are based on a diet of 2000 calories a day. Eat better. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Below are detailed list of Captain D’s menu and calories. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Learn the good & bad for 250,000+ products. Calories. 3 g. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Includes calculators for sports, household activities, and job tasks. 2,000 calories a day is used for general nutrition advice. Daily Goals. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. Calorie Goal 1,830 cal. Log Food. Other User Submitted Calorie Info Matching: Captain Ds Seasoned Rice. You'd need to walk 78 minutes to burn 280 calories. Captain D's Captain D's - Grilled Tilapia and Rice. It's Free. 33 % 17g Carbs. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. captain ds-corrected nutrition facts and nutritional information. Serving Size : 1 Order. Learn how many calories in Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato). It's Free. You'd need to walk 47 minutes to burn 170 calories. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. 210 Cal. Daily Goals. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. Nutrition Facts Popcorn Shrimp Serving Size: 1 order. There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Our collection of calories calculators. The Skinny from CalorieLab . Nutrition Facts. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,000 brands). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Description Serving Sizes kCal Fat(g) Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : … The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories). Percentages are based on a diet of 2000 calories a day. If you were to wonder how many calories are in in basmati rice, the answer is about 260 calories for 1 cup of cooked rice. 18 % 4g Fat. Take a look at Captain Ds Rice Pilaf related products and other millions of foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Captain Ds Captain Ds - Rice. Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for captain ds-restaurant and over 2,000,000 other foods at MyFitnessPal.com. This information will keep you on the right track while eating at Captain D's. Captain D's Grilled White Fish Filet. See the complete nutrient food label for this food. Cheesesticks & Jalapeno Poppers (8 Pieces), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. 25 Net Carbs Per Serving Add to Food Diary. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Detailed Nutrition Facts. How much sugars are in 1 serving? 49 % 25g Protein. Served on a bed of rice with your choice of two sides and breadstick. Nutritional summary of "Rice Pilaf": This food is high in sodium. Show full nutrition information. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Calorie Goal 1,790 cal. How many calories in Captain D's Seafood Popcorn Shrimp. Serving Size: 1 serving (113 g) Amount Per Serving. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. captain ds-website nutrition facts and nutritional information. Serving Size : 1 plate. Is this information inaccurate or incomplete? View Captain D’s prices here. 2,000 calories a day is used for general nutrition advice. Personalized health review for Captain D's Seasoned Rice: 168 calories, nutrition grade (B minus), problematic ingredients, and more. Here are several food items under 500 calories which you … captain ds nutrition facts and nutritional information. 87 %35 gCarbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The trans fat content of this food has not been determined. 170 Cal. How many calories in Captain D's Seafood Grilled Chicken Salad? 2,000 calories a day is used for general nutrition advice. This will help everyone following all different diet programs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; Alternatives: Oven Roasted Garlic Tortellini with Cheese (Sidekicks), Basmati Rice (Sainsbury's organic) (Dry weight), Long Grain Rice (ShopRite). How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 168. Captain D’s Menu and Calories. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Main dish – Most individual entree items contain between 70 calories and 470 … 170 / 2,000 cal left. Calorie breakdown: 16% fat, 77% carbs, 7% protein. Log Food. 7 %3 gProtein. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. 1 filet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. Log food: Captain D's Hushpuppy. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. Captain D's Rice Pilaf Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Fat. Captain Ds Seasoned Rice (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 4g. Feel better. captain ds-restaurant nutrition facts and nutritional information. Is this information inaccurate or incomplete? ... Top Captain D's Items. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy male. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. Find Out How Many Calories Are In Captain Ds Seasoned Rice, Good or Bad Points and Other Nutrition Facts about it. Back Grilled White Fish & Shrimp Skewer. 1 g. Carbs. 210 / 2,000 cal left. 6 %1 gFat. 34 g. Protein. Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Basmati rice is a type of rice grown throughout India.

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