An average light brown sugar contains approximately 5 percent molasses, and it has a slight, warm caramel flavor. Brown sugar is a less-refined stage of ordinary granulated white sugar, and molasses is a byproduct of the refining process. Brown sugar weighs more. So brown sugar has equal health risk factors like white sugar and must not to be recommended for diabetic patients or … In fact, it’s often marketed as a natural sweetener and sugar substitute that can be enjoyed without all the side effects associated with regular sugar.. Over the years, brown sugar has solidified its reputation as a “healthy” alternative to white sugar. Brown sugar is white sugar that has had cane molasses added to it. Brown and white sugar are composed primarily of sucrose, or table sugar ().. On the glycemic index (GI), which measures to what extent certain foods increase blood sugar levels on a … Brown sugar contains 95 per cent sucrose and 5 per cent molasses, which adds a flavour and moistness but has no great nutritional benefits over white sugar. Forget regular, clumpy brown sugar and all that packing nonsense! Mind you, brown sugar does not dissolve the way white sugar does, so you may get some crunching if you don't combine it with your wet ingredients first. White and brown sugar on the basis of their flavour, uses, health benefits, side effects and nutritional value. The taste of brown sugar is brought about by the added molasses, and it resembles a caramel or toffee flavor. The taste will be different (obviously) and the weight will be slightly different as well, but it'll work. Molasses contains protein, minerals, and vitamins; it's high in manganese, potassium, vitamin B6, and more. Instead, use Domino Brownulated. Brown sugar can harden if left open to the air, so it is best stored in an airtight container. Mix 1 tablespoon molasses per cup of white sugar for light brown sugar. “ White sugar is slightly more processed seeing as it has the molasses completely stripped out of it, whereas brown sugar is the result of stopping the … Mix 2 tablespoons molasses per cup of white sugar to make dark brown sugar. It measures just like granulated white sugar, and it's a measure-for-measure equivalent for regular brown sugar. If your brown sugar has hardened, you can microwave it for a few seconds, or place a piece of … Brown sugar makes baked goods more moist than white sugar because of the molasses content, says Pichet Ong, pastry chef and author of “The Sweet Spot: Asian Inspired Desserts.”This means you may have to adjust some of the other proportions in the recipe if you sub in brown sugar for white, like slightly decreasing the wet ingredients or upping the dry ones. 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